EP190 Be a 10 out of 10 with Jill Payne of Spiritual Athlete

Eleanor Beaton

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Jill Payne is the founder of Spiritual Athlete, an elite executive speaker and coach, and a highly

sought-after celebrity personal trainer with a passion and talent for tapping into deep emotional energies within others to bring out their inner glow. She has worked with and presented directly to C-Suite and Fortune 500 companies including PepsiCo, NBC, Panasonic, and Boeing.

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Jill is on a mission to help people around the world elevate their energy levels to fulfill their destinies and achieve their goals and dreams. She joins me today to share her story, explain the difference between feeling tired and having low energy, and how identifying this distinction and responding accordingly can impact your ability to feel more positive, accomplished, efficient, and effective throughout the day.“It’s hard to manage your emotions, but it’s easier to manage your physical energy.” – Jill Payne

Today on the Fierce Feminine Leadership Podcast:

The connection between competitive sports and business success
How your energy level contributes to your problem solving and decision-making skills
How to effectively elevate and manage your energy levels
How shifting your focus to managing your energy levels can impact your life
Using happiness and energy as fuel to accomplish your goals
The difference between exhaustion and low energy

3 Keys to Create & Cultivate Physical Energy:
Body
Focus
Dialogue

Connect with Jill Payne:
SpiritualAthlete.Life
3 Month Virtual Performance Coaching

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And, if you really want to ramp up your fierceness…             

Reach out to us for a free 30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team!

Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/Discover.