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EP349 Your Habits Define You

Eleanor Beaton
Eleanor Beaton
EP349 Your Habits Define You

Does success come naturally to top athletes and top performers? What do you think these people have in common that led them to achieve their level of success? A-list performers didn’t achieve success by accident. It took hard work and a lot of practice with building good habits to allow them to have so much freedom and enjoyment in their lives.


Today, I share the good and bad habits that I have so you can reflect on your own and the results they produce for you. I share an exercise that will help you think through the habits that define you while asking yourself if there are any that you want to change in your life right now. I also share how you can reassess your habits so you can create new ones that produce the results that you want.


“Your habits define you, so it’s time to put some intention behind defining your habits.” – Eleanor Beaton


Today on the Fierce Feminine Leadership Podcast:


  • Why you need to practice good habits
  • The fundamental building blocks of getting what you want
  • The difference between deciding not to decide versus indecisiveness
  • Why my shopping habits include shopping for clothes twice or three times a year
  • A habit that helps me treat myself with a high degree of love and respect
  • The habit I needed to stop doing and why
  • A habit that allows me to feel less burdened and freer
  • The habit that enabled me to be a stronger strategic thinker
  • The rubric that sets the baseline for understanding how to make changes in the results you produce in your life


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