Skip to content

EP93 Girls Got Game – The 4 Psychological Skills of High Performance

Eleanor Beaton
Eleanor Beaton
EP93 Girls Got Game – The 4 Psychological Skills of High Performance

Whether you are running a business or running a marathon, high-performance is a critical skill to have in order to “finish the race.” As many of my wonderful listeners already know, I am a huge fan of high-performing women, athletes, entrepreneurs, and business executives. However, throughout my coaching experience, I often see many women that have the potential to be high performers, but somehow fail to unlock that potential – leaving it on the table. Today, I share with you four critical psychological skills that all high-performers must have and master in order to achieve success in life, business, and sports.

Unless you’re living a high-performance lifestyle in business and life, you are leaving potential on the table.

My Challenge for You:

  • Think about what would be possible if you could unlock 15% more potential without creating more time in a day or upgrading your skills.
  • Think about what would be possible for humanity if everyone could unlock 15% more of their
  • Think about how the whirlwind of your life is affecting your ability to achieve your wildly important goals.

 

The 4 Critical Psychological Skills of High-Performers:

  1. Focus
  • Focus to work through the whirlwind.
  1. Visualization
  • Visualize the “end game” and what steps you need to take to achieve it.
  1. Setting Effective Goals
  • Drastically narrow your focus down. Set smaller goals to achieve the W.I.G.
  1. Dealing with Distractions
  • Learn how to say a powerful “no” to stay on track with your vision and goals.

When you unlock your capacity by 10, 15, 20 percent – think about what is going to be possible for your family, the people you love, and humanity as a whole.

Book Recommendation:

I highly recommend checking out Annette Verschuren’s new book, “Bet On Me,” an inspiring book on Annette’s philosophy on what it takes to be a highly successful leader.

To purchase “Bet On Me”

Until next time…

Stay fierce!