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EP494: Emotional Resilience for Next Level Growth with Tina Lifford

Eleanor Beaton
Eleanor Beaton
EP494: Emotional Resilience for Next Level Growth with Tina Lifford

About 18 months ago, I was having a conversation with a wise mentor of mine about the vision I had for my company and how I saw our position in the world. It was big, exciting, and I had confidence and trusted myself, but I kept butting up against a ceiling in terms of my own ability.


This is when my mentor said, “Eleanor, unlocking the next level of your vision isn’t about what you do. It’s about becoming the woman who is capable of having those things.” That conversation sparked a quest inside me to do an even deeper level of personal development work in order to bring my vision to life.


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Personal development is a journey that never stops, and I realized the inner work I needed to do to become that woman, I needed to do a different type of inner work. I needed to take my good emotional resilience skills and make them even greater. And if you want to do the same, one thing you’ll need to do is balance great insight with listening to yourself.


So, in today’s podcast, I’m introducing you to a powerful creative, artistic, inspiring voice in the field of personal development: Tina Lifford. Tina is an author, a successful actress, and the founder of the Inner Fitness Project, and she’s a queen whose voice, leadership, and ideas have always inspired me, and she’s here to inspire you as well.


Today on the Power + Presence + Position Podcast:


  • The emotional resilience required to be a visionary CEO.
  • The most important inner fitness skills we need to build up.
  • How we lie to ourselves by believing we need to have all the answers in order to do something successfully.
  • What it means to become a woman who is capable of having a business that can change the world.
  • The weight of believing you’re alone in pursuit of your vision, and why crewing up is the answer.
  • What changes when you use curiosity as a tool to communicate with that which is guiding your mission.
  • How to unleash the true depth of your purpose and vision into the world through the vehicle of your business.


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